As long as I can remember I’ve gotten sick fairly regularly. Nothing serious, just a cold and the sniffles every 3-6 months. Usually I got sick around exam time in school – maybe because of the additional stress. I’d be the one sniffling in a quiet room and bothering everyone else. Sorry y’all! As a child I had strep throat every few years as well. I think I had it like 4 times which apparently can become deadly with that frequency. Luckily I’m still alive! Continue reading “9 Months Without Sickness”
Another milestone in my keto weight loss journey: I hit the 140s. I haven’t seen a 14 on the scale since I starved myself for the first 6 months of 2012 eating 100 calories a day – usually just an egg white and a tomato for dinner. Now instead of going to bed clutching my growling stomach and looking at fat picture of myself to overcome the hunger headaches and urge to eat I’ve lost all this weight without any effort it seems. This has never been so easy and I’m so incredibly grateful that I found keto. There’s no hunger, no need for self-punishment or unhealthy body shaming. No headaches and no grouchiness. Finally a sustainable solution. I used to think I was meant to be this way, but I’m finding that that’s not the case and couldn’t be happier. 
I did it and I can’t believe it. It’s been a crazy ride (weight loss for me is SERIOUSLY not linear given how often I went off it for vacations), but I made it. I went from 182lb (officially obese) over Christmas 2016 to 154. I have lost 28 lbs along with 14% of my body weight and have a normal BMI without starving for the first time since middle school. I’ve always struggled with my weight and have starved myself thin several times only to become ravenous and gain it all back and then some. I’ve also gone to the other side of the spectrum and tried to exercise myself to death (e.g. 6 hours a day in the gym) without results. 
Not that this is what this blog is about 🙂 , but since my goal is to catalog my life and in it my journey to financial independence for myself I’m going to talk about it anyway. Diets. What we eat. Like a lot of women I’ve always had an issue with my weight: no matter if I was 150 or 180 pounds (shaking my fist at you society!). I’ve tried to lose weight almost consistently for about 13 years (and I’m 27 🙂 ). They have never worked. I’ve starved myself down to 125 – seriously, I ate 100 calories a day for three months, which is about the number of calories in 1 egg. Dumb, but it worked. I just didn’t realize that my body was mostly eating my own muscle so even though the scale was dropping I still looked plump because I had mostly lost muscle. Disappointing. That was the most ‘successful’ diet I’d ever been on to that point. Prior to that I would try to count my calories, be hungry, have headaches, not be able to concentrate and eventually give up and gain any weight I had lost back – and then some.