Motivation and Wanting It Bad Enough

I don’t understand people.

Let me be more specific. I have a friend that has complained about a few things over the years (as all people do): I’m gaining too much weight, I’m spending too much money etc. When someone asks me for advice on how to fix something I happily provide my opinion. I don’t offer it without someone else’s prompting. Continue reading “Motivation and Wanting It Bad Enough”

1 Year of Keto Weight Loss: 45 lbs Gone!

I’ve done it. Previously my longest streaks of weight loss were 3-6 months. The only time I went 6 months the last 3 months included a scale yo-yo while I fought my body’s starvation instincts. I lost maybe 5 lbs in those last 3 months.

Continue reading “1 Year of Keto Weight Loss: 45 lbs Gone!”

Diet Update: 130s!

WOOOOAH! I wasn’t sure I would get here in 2017. I wasn’t sure I would get here at all to be honest. I’ve only seen a 1.3. on the scale two other times in my life: after starving myself for 3 months while living on a boat in the Mediterranean and after starving myself during my first 6 months in the workforce, which I’ve mentioned before.

Continue reading “Diet Update: 130s!”

Frugal Mini Travel: Camping

We recently added a new hobby to our permanent repertoire. The stereotype of a Seattleite is a crunchy, liberal, outdoors person…and I must admit that’s pretty much accurate 🙂 . In Manhattan weekend activities included going to bars, going to bottomless mimosa brunch and complaining about your week. It was a bit of culture shock when we moved to Seattle because weekends are completely different. Continue reading “Frugal Mini Travel: Camping”

Getting Swol

During my failed no drinking month I decided to start exercising at home. When I first moved to Seattle I would walk 1.5 miles to work and 1.5 miles home (which included a few large hills). Since I started working from home my walking has decreased greatly and I wanted to offset my lack of exercise. I felt like a bit of a lump, especially with the weather getting colder I’ve really settled into my hibernation instincts. Continue reading “Getting Swol”

A Love of Data and Weighing Myself

I’m obsessed with data. I love tracking everything and then looking back and analyzing, optimizing. It basically gives me a high. When I don’t have anything to analyze and optimize I get a little sad and offer my services to friends. That…doesn’t usually go over too well 🙂 . Continue reading “A Love of Data and Weighing Myself”

9 Months Without Sickness

As long as I can remember I’ve gotten sick fairly regularly. Nothing serious, just a cold and the sniffles every 3-6 months. Usually I got sick around exam time in school – maybe because of the additional stress. I’d be the one sniffling in a quiet room and bothering everyone else. Sorry y’all! As a child I had strep throat every few years as well. I think I had it like 4 times which apparently can become deadly with that frequency. Luckily I’m still alive! Continue reading “9 Months Without Sickness”

Over a Year of Food Logging

I’ve been recording what food I put in my mouth on and off for 5 years. I started this journey after gaining 30 lbs my first year out in the real world and discovering I am horrible at estimating calories in food and more importantly booze (Hint: It’s a lot!) This logging never lasted long: my longest stint being 6 months or 182 days. After I hit my goal I logged on and off while steadily gaining weight. Continue reading “Over a Year of Food Logging”