Getting Swol

During my failed no drinking month I decided to start exercising at home. When I first moved to Seattle I would walk 1.5 miles to work and 1.5 miles home (which included a few large hills). Since I started working from home my walking has decreased greatly and I wanted to offset my lack of exercise. I felt like a bit of a lump, especially with the weather getting colder I’ve really settled into my hibernation instincts. Continue reading “Getting Swol”

9 Months Without Sickness

As long as I can remember I’ve gotten sick fairly regularly. Nothing serious, just a cold and the sniffles every 3-6 months. Usually I got sick around exam time in school – maybe because of the additional stress. I’d be the one sniffling in a quiet room and bothering everyone else. Sorry y’all! As a child I had strep throat every few years as well. I think I had it like 4 times which apparently can become deadly with that frequency. Luckily I’m still alive! Continue reading “9 Months Without Sickness”

Over a Year of Food Logging

I’ve been recording what food I put in my mouth on and off for 5 years. I started this journey after gaining 30 lbs my first year out in the real world and discovering I am horrible at estimating calories in food and more importantly booze (Hint: It’s a lot!) This logging never lasted long: my longest stint being 6 months or 182 days. After I hit my goal I logged on and off while steadily gaining weight. Continue reading “Over a Year of Food Logging”

Diet Update: 140s!

Another milestone in my keto weight loss journey: I hit the 140s. I haven’t seen a 14 on the scale since I starved myself for the first 6 months of 2012 eating 100 calories a day – usually just an egg white and a tomato for dinner. Now instead of going to bed clutching my growling stomach and looking at fat picture of myself to overcome the hunger headaches and urge to eat I’ve lost all this weight without any effort it seems. This has never been so easy and I’m so incredibly grateful that I found keto. There’s no hunger, no need for self-punishment or unhealthy body shaming. No headaches and no grouchiness. Finally a sustainable solution. I used to think I was meant to be this way, but I’m finding that that’s not the case and couldn’t be happier. Continue reading “Diet Update: 140s!”

Becoming An Instagram Star

Just kidding 🙂 . I don’t know where it comes from, but I have a constant worry that I’m not creative. That I do not create, but just consume. I can’t really draw (though I can make a mean doodle!), I’m not a great cook and don’t take joy in it. I don’t create video games in my spare time like my partner. I thought I didn’t have a creative outlet and should be contributing something to the world when I realized…I already do that. Continue reading “Becoming An Instagram Star”