I’m currently on a break from running because I doubled my mileage and as a result, one of my knees wasn’t happy with me. So I’m resting, icing and doing all kinds of stretches and exercises that y’all recommended to get back in tip top shape.
However, I miss running 🙂 . So today I thought it might be fun to talk about one of the things that have made my running a lot more enjoyable this last year. Continue reading “Trainer Armour: How I Prevent Running Shoe Toe Holes”