Sleep

I’ve always been bad at sleeping. For some reason I think of it as a waste of time. Yes, I know my body needs it to survive and have experienced what I feel like sleep deprived: Horrible :). But my brain still thinks of the (hopefully) eight hours I lay in bed as a waste. Despite most likely running on solar power I almost prefer the night. It’s so still and empty of people :). Finally quiet enough to think and reflect. It’s when I’m most inspired and alert. Going to sleep right when I start feeling that at night seems like a waste of time and by extension my life. Sadly there’s no way around it. Continue reading “Sleep”

Diet Update: LCHF Success

Not that this is what this blog is about 🙂 , but since my goal is to catalog my life and in it my journey to financial independence for myself I’m going to talk about it anyway. Diets. What we eat. Like a lot of women I’ve always had an issue with my weight: no matter if I was 150 or 180 pounds (shaking my fist at you society!). I’ve tried to lose weight almost consistently for about 13 years (and I’m 27 🙂 ). They have never worked. I’ve starved myself down to 125 – seriously, I ate 100 calories a day for three months, which is about the number of calories in 1 egg. Dumb, but it worked. I just didn’t realize that my body was mostly eating my own muscle so even though the scale was dropping I still looked plump because I had mostly lost muscle. Disappointing. That was the most ‘successful’ diet I’d ever been on to that point. Prior to that I would try to count my calories, be hungry, have headaches, not be able to concentrate and eventually give up and gain any weight I had lost back – and then some. Continue reading “Diet Update: LCHF Success”

Eating High Fat Made Me Like Cooking

I’ve never enjoyed cooking. I’ve always seen it as a chore. I cook something for an hour, dirty many pots and pans and since I’m a fast eater scarf it down in about five minutes. This does not seem like a great use of my time. Bad ROI 🙂 . Now that I’m eating Low Carb, High Fat food while doing an Uber Frugal Month challenge I’ve discovered something weird. I don’t hate cooking anymore. I haven’t done a full 180, but I don’t mind cooking. I usually do it at least once a day. I make my breakfast from scratch: 3 scrambled eggs cooking in half a tbsp of butter, an ounce of mozzarella cheese, an ounce of an onion (high carb/sugary – who knew?) and whatever treat I want to put it in: yesterday it was pesto (yum), today it was avocado (YUM!). It takes maybe 10 minutes and I eat it slowly with my tea in a sun-soaked living room. Continue reading “Eating High Fat Made Me Like Cooking”

Dietary Musings Part II: High-Fat, Low Carb

I’m surprised by what my brain absorbs and clings onto. I just re-read my original Dietary Musings post. It was two years ago when I looked into a vegan/whole food plant based diet. I planned to record my ailments that the books I was reading claimed would be resolved by eating this way to track my progress. It….didn’t go well :). Cutting all animal products out of my diet made me tired, constantly hungry and didn’t cure anything. I dropped it after less than a month of creating unique recipes that frankly didn’t taste like much of anything at all and went back to my original American diet which includes bouts of low calorie eating combined with overeating at restaurants and binge drinking. Continue reading “Dietary Musings Part II: High-Fat, Low Carb”